Tag: madetocrave

Tame the Crave – a few of my favorite *healthy* things

Ahhh, Fall – pumpkin spice in the air, crisp leaves beneath our feet, cozy scarves around our necks, ……………. and food, food, and more food. Everywhere. As I write this, there is an apple crisp in my oven. Only the second of the season,… Continue Reading “Tame the Crave – a few of my favorite *healthy* things”

To Tame the Pain – A Tame the Crave Update

Pain craves comfort –relief. So I crave salty & sweet. Though I’ve been silent on my my health journey the past month and a half, Tame the Crave still has occupied many of my thoughts. I’m daily conscience of my healthy and not-so-healthy eating… Continue Reading “To Tame the Pain – A Tame the Crave Update”


It’s been a few weeks since I have written an update on my health journey. I guess the primary reason is that not much has happened. I weighed in again today, as I do every Wednesday, only to find I’m stuck at the same… Continue Reading “Stuck”

Faulty Feelings

Today, my feelings deceived me. As I woke this morning, I groaned at the thought that today was Wednesday – Weigh-In day. I certainly wasn’t feeling any lighter than last week; truth be told, I felt as if I had gained a couple pounds.… Continue Reading “Faulty Feelings”

Tame the Crave – Flimsy Joy

It’s been three weeks since I weighed in. A trip to the other side of the world and back convinced me to take a hiatus from the more intense aspects of my health journey. Today I’m back at it. I cringed at the thought… Continue Reading “Tame the Crave – Flimsy Joy”