Tag: tamethecrave

Tame the Crave – a few of my favorite *healthy* things

Ahhh, Fall – pumpkin spice in the air, crisp leaves beneath our feet, cozy scarves around our necks, ……………. and food, food, and more food. Everywhere. As I write this, there is an apple crisp in my oven. Only the second of the season,…

To Tame the Pain – A Tame the Crave Update

Pain craves comfort –relief. So I crave salty & sweet. Though I’ve been silent on my my health journey the past month and a half, Tame the Crave still has occupied many of my thoughts. I’m daily conscience of my healthy and not-so-healthy eating…

Where It Should Have Begun

I’ll be honest. It’s been hard to stay focused and motivated on my health journey this summer. And the results are telling. I haven’t gained back all I’ve lost, but I just haven’t made much more progress. But it’s left me wondering why it’s…

Stuck

It’s been a few weeks since I have written an update on my health journey. I guess the primary reason is that not much has happened. I weighed in again today, as I do every Wednesday, only to find I’m stuck at the same…

Faulty Feelings

Today, my feelings deceived me. As I woke this morning, I groaned at the thought that today was Wednesday – Weigh-In day. I certainly wasn’t feeling any lighter than last week; truth be told, I felt as if I had gained a couple pounds….